What Your Therapists Are Reading
Ever wonder what your therapist reads? Well you are about to find out. I have gathered therapists from all over the world to share what they are reading this … Continue readingWhat Your Therapists Are Reading
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Working Through the Negativity in Your Head
Lets face it negativity surrounds us. It happens at work, at home, on the news, on social media and in public. It is exhausting! Negativity is not as simple as … Continue readingWorking Through the Negativity in Your Head
SMART Goals
Happy New Year Everyone! Did you make a New Year’s resolution? How are you doing with it? We are 5 days into setting new goals for many of us. Sometimes … Continue readingSMART Goals